Nurture - Cacao & Self Love Sister Circle

Alice and Gemma invite you to join them for an evening of sisterhood, cacao, connection and self nurture.

We will share cacao in ceremony, providing a space of relaxation, comfort and community within an intimate circle of women.

This is the circle for you if you want to:

• Open your heart and connect with the inner wisdom of our bodies
• Reflect on your relationship with yourself and your body
• Practice belly love - learning self massage techniques (this can be done over clothes)
• We will also go on a guided meditation journey as well as explore our body’s inner wisdom through intuitive movement.

If you are feeling the heaviness of the world right now, this is a place to simply come and be yourself, you don't need to have been to a circle before, there's nothing you need to say or do in order to 'fit in' - Come as you are!

Please be aware that antidepressants are a contraindication when working with Cacao. You should not consume ceremonial cacao if you have a heart condition. If you are taking any medication, please consult your doctor before the ceremony. If you are pregnant, breastfeeding or sensitive to caffeine and stimulants please let us know in advance so we can prepare a lower dose. If any of the above apply, you are still very welcome to join and receive an alternative drink for the ceremony.